Each pregnancy, labour, birth, mother, baby and family is unique and special.
Yoga, relaxation, information, - and having fun - can enhance your experience during this very important and special time in your lives, from 14 weeks in pregnancy, until your baby is crawling, and even beyond.
To help your experience be more rewarding, positive and empowering, Karma Birth teacher, Pippa Moss, offers antenatal and postnatal classes in Bedfordshire including active birth, hypnobirthing, yoga, baby massage, doula services, massage and other holistic treatments and products for the childbirth year.
Please click on pages for details.
A few comments about karma birth classes...
"I wanted to say the hugest thank you. I joined your yoga class to ensure that I relaxed during my pregnancy, as naturally I can be a stressful person, but what I got was far more. I wholeheartedly believe that my yoga classes got me through my labour. Firstly, having been to your class every week since 17 weeks into my pregnancy, I prepared my body and put my baby into the perfect position for delivery. Secondly, the Active Birth Workshop empowered and educated me to get through labour. The midwives could see this in action as they said I knew what I was doing, that I was doing brilliantly. For all of this, I can't thank you enough. I recommend your classes to any mums-to-be. Thank you, thank you, thank you" - Louise, Bill and Thomas
"Pippa, thank you for all of your advice, tips, and
techniques over the past 4-5 months. There is no way we would have had
such an enjoyable and successful birth without you. I wish more people
knew the difference these techniques and great advice/support can make.
Zillah, Matt and Luie".
"After a previous assisted delivery, I was determined to give myself the best possible chance of a natural birth second time around. I attended Pippa's Active Birth workshop with my partner and found it gave me positive reinforcement around natural birthing issues. It also provided my partner and I with the opportunity to talk and make a birth plan following our attendance. The most valuable part of the training was preparing ourselves for discussing potential procedures and intervention with hospital staff. I also attended Pippa's Pregnancy Yoga classes, which were beneficial for relaxation, staying flexible and learning visualisation skills. I am pleased to say that my dream birth came true and I delivered a baby girl in a pool with just the support from my partner. My positive state of mind and preparation for the birth made this possible. Pippa is a friendly, positive and flexible person. I have thoroughly enjoyed all the support received, she is a great advocate for natural birthing and I would have no hesitation in recommending Pippa's support for others" - Sam, Bedfordhire
(See more testimonials on individual class pages, and "like" facebook page for info and updates)